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  • Writer's pictureStephanie Killion

Mental Health Counseling: The Power of a Comprehensive Therapeutic Toolbox

Updated: Jul 16, 2023

From an early age, personal trauma introduced me to the need for understanding and guidance. I found myself surrounded by loved ones who, despite their best intentions, lacked the capacity to navigate the complexities of my story. This lack was not due to a lack of care or concern, but simply an absence of know-how. I was alone with my narrative, and I knew there were others like me.

During graduate school, professors introduced us to techniques like cognitive-behavioral therapy (CBT). They suggested we could alleviate our patients' symptoms by collaborating with them to transform their thoughts and behaviors. All the while, I sat in disbelief, thinking, "Can such approaches truly help people overcome severe trauma?”


Reflecting on my personal journey helped clarify my doubts.

As a child, I sought help from several counselors after experiencing my own trauma. Each session was pervaded by an unsettling awareness: my therapists and I were both cognizant they lacked the tools to assist me with the terrifying chapters of my story. This realization propelled me to seek answers, not only for my own healing but for those who might find themselves in my shoes. I was determined to aid others in narrating their stories within an environment conducive to healing, connection, and hope—elements I sought so desperately for myself.


Everyone carries a story, but when your tale is laden with trauma, the ensuing brokenness can lead to a crippling sense of hopelessness and stagnation. While CBT techniques and other common therapeutic approaches can instigate change in one's life, I stand firm in my belief that no single therapeutic model can address the multifaceted nature of an individual. Just as a carpenter needs a diverse array of tools to accomplish various tasks, a counselor should be armed with a wide range of approaches to cater to the unique minds they encounter.


It's essential to trust your therapist to handle and integrate the most challenging aspects of your story.

At North Country Clinical Counseling, we are passionate and committed to ensuring our clients experience this profound trust. I've dedicated myself to extending this passion by aiding other committed therapists in honing their skills and competence in practice.

To aspiring counselors eager to make a difference, we extend a warm invitation: If you're passionate about using a multifaceted therapeutic approach to help individuals navigate their unique mental health journeys, we would love to have you as part of our team. Here, you will not just be a carpenter with a hammer. You'll be a skilled artisan, equipped with a comprehensive toolbox, ready to shape the narrative of healing for those in need.


Welcome to North Country Clinical Counseling—where we handle each story with the care it deserves.

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